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Join therapists Christy Wilkie and Lucas Mitzel as they bring mental and behavioral health discussions into the spotlight. From tackling the ups and downs of parenting to exploring the world of dating and relationships to unpacking serious topics like anxiety and depression, this entertaining duo will help you feel less alone in life’s journey and bring a little laughter to your day.
Episodes
Friday May 17, 2024
Friday May 17, 2024
In this episode, Christy and Lucas explore anxiety. Join them as they discuss the signs and symptoms of an anxiety disorder, what you can do to decrease your anxiety, and how to best help loved ones struggling with anxiety.
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