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Join therapists Christy Wilkie and Lucas Mitzel as they bring mental and behavioral health discussions into the spotlight. From tackling the ups and downs of parenting to exploring the world of dating and relationships to unpacking serious topics like anxiety and depression, this entertaining duo will help you feel less alone in life’s journey and bring a little laughter to your day.
Episodes
Thursday Jul 17, 2025
Thursday Jul 17, 2025
In this episode of the Is It Just Me? podcast, Lucas and Christy delve into the challenging realm of conflict resolution from a mental health perspective. They share personal experiences, expert advice, and practical tips to navigate conflicts effectively and improve relationships. Join them on this insightful journey as they tackle the discomfort, myths, and stigmas surrounding conflicts, aiming to empower listeners with strategies for healthier communication and resolution.
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